June Health Newsletter

[HEALTH, FITNESS & TRAVEL] Newsletter

Health & Fitness Presentation

Core Stability for a Healthy and Strong Back

Core stability muscles play an important role in all activities of daily living. They assist us in performing the simplest of activities like opening a door or maintaining good posture. However, when ignored, the core stability muscles become weak and the risk of low back pain and instability increases.

When: Tuesday, June 19, 2007 at 5:00 pm

Where: Rice Family Chiropractic Clinic (#310 - 6325 204th Street - Langley, BC)

Registration: If you are interested in registering, call Rick Kaselj (604) 532-5248 at or e-mail rkaselj@HealingThroughMovement.com

Need a Presenter for An Event?

Rick Kaselj is available for presentations to your group, work or association on health, fitness and travel topics.

Feel free to forward this newsletter to your colleagues and friends.

Comments? Ideas? Feedback? Please reply to this newsletter. I'd love to hear from you. Tell me what you think!

Newsletter Written & Published by Rick Kaselj - rkaselj@HealingThroughMovement.com

About Rick Kaselj

Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for health, fitness, rehabilitation and sport. Rick designs effective exercise programs that safely and rapidly help one reach their health, fitness, rehabilitation and sport goals. Rick presents across Canada on exercise, rehabilitation and adventure travel. Rick publishes a monthly [HEALTH, FITNESS & TRAVEL] newsletter for those with a passion for health, fitness and travel. To reach Rick or to subscribe to the monthly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement

[FITNESS & REHAB] -monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

[HEALTH, FITNESS & TRAVEL] -monthly newsletter for people with a passion for health, fitness and travel.

info@HealingThroughMovement.com www.HealingThroughMovement.com

W - (604) 532-5248 F - (604) 677-5425

Serving Langley - Surrey - Abbotsford , BC , Canada since 2002
Langley – Willoughby Heights, Murrayville, Salmon River, Brookswood, Campbell Valley, Walnut Grove, Fort Langley, Country Line / Glen Valley, Aldergrove, Langley City

Surrey – Cloverdale, Clayton Heights, Serpentine, Fleetwood / Tynehead, Bear Creek / Green Timbers, Queen Mary Park, Newton, Panorama Ridge, Sullivan Station, Bridgeview, Royal Heights, Cedar Hills, Whalley, Bolivar Heights, Guildford, Fraser Heights, Port Kells

Abbotsford – Bradner, Aberdeen , Poplar, Matsqui, Sumas Mountain , Sumas Prairie