A blog for people with a passion for health, fitness and travel. This blog will cover (1) active living (2) healthy eating (3) travel and how it affects people in British Columbia
Tuesday, May 29, 2012
"The difference between an optimist and a pessimist is that an optimist thinks this is the best possible world. A pessimist fears that this is true." ~ anonymous
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for health, fitness, rehabilitation and sport. Rick designs effective exercise programs that safely and rapidly help reach their health, fitness, rehabilitation and sport goals. Rick presents across Canada on exercise, rehabilitation and adventure travel. Rick publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (888) 291-2430 or visit http://www.HealingThroughMovement.com .
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