A blog for people with a passion for health, fitness and travel. This blog will cover (1) active living (2) healthy eating (3) travel and how it affects people in British Columbia
Monday, February 27, 2012
"If you don't have time to do it right, when will you have time to do it over?" – John Wooden
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for health, fitness, rehabilitation and sport. Rick designs effective exercise programs that safely and rapidly help reach their health, fitness, rehabilitation and sport goals. Rick presents across Canada on exercise, rehabilitation and adventure travel. Rick publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (888) 291-2430 or visit http://www.HealingThroughMovement.com .
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